Thursday 25 April 2013

4 simple skin care tips to keep you young and radiant

Our daily lives can sometimes have a big impact on us and tire us out. However, this is nothing compared to the impact they have on our skin. It's important that we take care of our skin each day so that it stays soft and supple, as well as comfortable, and, most importantly, healthy.

Taking good care of your skin is not a demanding task, and can easily be done daily. A little bit of love goes a long way, and you can ensure your skin stays beautiful and healthy with four simple steps.

1. Cleanse
You should use a cleanser which is suited to your skin type. There are cleansers specially made for different skin types such as oily, dry or ageing skin. Don't use soap on your face, as it will dry it out. If you're not sure about your skin type, consult a beauty therapist from Guinot or a similar company.

2. Exfoliate
This is one of the most important skin care tips which is often forgotten. When you don't exfoliate daily or weekly, you're allowing dead skin cells to build up, which will make your skin look dull and age you. Massage your skin using a face or body scrub, or exfoliation gloves. You can also use a bath brush to exfoliate before you wash.

3. Moisturise
When your skin is exfoliated, moisturiser will be better absorbed. Don't overdo it – when your skin is feel tight and dry, you should moisturise. You are going for “dewy” skin. If you moisturise too much, your pores will get clogged.

4. Use sunscreen
Sunscreen is usually associated with summer, but you should wear it throughout the year. As long as you're outside during the day, there is sun touching your skin. This is one of the main causes of ageing and skin damage. Companies such as Guinot provide cosmetics with built-in sun protection.